.png)
What Heals with Lisa Strbac (formerly Raw Health Rebel)
What actually heals us?
What Heals is the podcast for people who suspect there may be more to health and healing than we’ve been led to believe.
Hosted by bestselling author and homeopath Lisa Strbac, each episode explores the ideas, experiences and approaches that are changing how we understand the body and its extraordinary capacity to heal.
Expect fascinating conversations spanning homeopathy, nervous system regulation, frequency and energetic medicine, detoxification, trauma, consciousness, nutrition and the healing intelligence of nature.
Guests include practitioners, doctors, researchers, authors, innovators and people whose own experiences have led them to question what they thought they knew about health.
Some conversations will challenge you. Some will send you down entirely new rabbit holes. And some might completely change the way you think about healing.
Whether you’re navigating your own health, supporting your family or expanding your approach as a practitioner, What Heals is a space for curious minds, deeper questions and perspectives you may not hear elsewhere.
Healing isn’t about fixing what’s broken. It’s about working with the body’s brilliance.
This is What Heals.
Formerly known as Raw Health Rebel.
Connect with Lisa:
https://www.lisastrbac.com/
Academy of Integrative Homeopathy:
https://www.academyintegrativehomeopathy.com/
What Heals with Lisa Strbac (formerly Raw Health Rebel)
E26 - The Healing Addiction with Ryan Rose Evans
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode marks the return of brand-new conversations on What Heals, and I honestly couldn't think of a better guest to begin this new chapter than Ryan Rose-Evans.
Ryan is a psychosomatic therapist and educator whose own story is one of extraordinary transformation. From addiction, violence, crime and profound emotional struggle to helping thousands of people understand their bodies, nervous systems and the deeper meaning behind symptoms, his journey is both deeply moving and incredibly hopeful.
But this conversation goes far beyond Ryan's story.
We explore why the nervous system often chooses familiar chaos over unfamiliar peace, the metaphor of the feather, the brick and the bus, and why so many of us ignore life's whispers until we're forced to stop.
One of the most powerful moments comes when Ryan says, "Stop healing all the time."
We talk about what happens when healing itself becomes another obsession, why constantly trying to fix ourselves can become a distraction, and how true healing may begin not by doing more, but by creating enough safety for the body to do what it has always known how to do.
Along the way we explore somatics, German New Medicine and homeopathy, discussing how symptoms may be messages rather than mistakes, why emotional repression often finds expression through the body, and how we can begin listening more deeply to ourselves instead of fearing what our bodies are trying to say.
This is an honest, thoughtful and deeply hopeful conversation about healing, suffering and learning to trust the extraordinary intelligence of the human body.
Key takeaways
- Why the nervous system often chooses familiar chaos over unfamiliar calm
- The feather, the brick and the bus, and how life gets our attention
- Why healing can become another addiction
- The difference between healing and creating greater capacity
- Why symptoms may be messages rather than enemies
- Emotional repression and how it can show up in the body
- The importance of feeling safe before the body can heal
- Why healing isn't about becoming perfect, but becoming more fully alive
We also talk about
- Ryan's journey through addiction and recovery
- Somatic therapy and nervous system regulation
- German New Medicine and the meaning behind symptoms
- Homeopathy as an energetic medicine
- Emotional resilience and creating capacity
- Why forcing trauma release can sometimes do more harm than good
- Social media, authenticity and speaking to the person who needs hope most
- Why good always has the potential to prevail over fear
Resources mentioned
Ryan Rose-Evans
Ryan's Website
Ryan's Instagram
Ryan's YouTube
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book
Music intro: Inside Boy by Bary
